Effect of Om -Chanting on Psychological Healt...

Effect of Om -Chanting on Psychological Health among Engineering College Students with Time

Author Name : Avijit Kar, Dr. Ashis Kumar Kar

DOI: https://doi.org/10.56025/IJARESM.2023.118231150

ABSTRACT The prevalence of academic stress among the undergraduate engineering students in India is very serious till date. High academic stress has a negative impact on academic performance, and will also result in internet addiction, insufficient sleeping time and mental health problems. The objective of this study is to examine effectiveness of OM –chanting on psychological parameters among engineering students. 36 healthy engineering students (having age range: 18 to 25 years) who were studying in a Kolkata - based engineering college in India were randomly chosen. They received OM –chanting stimulation. Therapeutic dose: Session: once a day, 20 minutes duration at morning time: 6: 15 – 7: 00 am