Role of Physiotherapy in Sports

Role of Physiotherapy in Sports

Author Name : Sandeep

INTRODUCTION  The importance of the role of physical activity in disease prevention and health promotion is well documented. There are strong recommendations for the intensity and frequency of physical activity that everyone should aim to achieve throughout life to maintain health. Being active and keeping active are important whether one is young or old, able bodied or disabled, male or female. Physical activity and exercise not only maintain fitness, they also improve mental health.